Cognitive performance – may help support healthy cognitive function and memory. Studies suggest that the conversion of pregnenolone to estrogen in the brain may have neuroprotective benefits.
Energy levels – can have a positive effect on the brain and be helpful in sustaining energy, particularly during times of stress.
Skin health – may be useful in maintaining skin hydration.
Menstrual cycle tension – women who naturally produce lower levels of pregnenolone are more susceptible to experiencing occasional tension during their menstrual cycle. Supplementation may be helpful in offering relief when these occurrences take place