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Blog posts tagged with 'optimum ala'

Discover the world of supplements

Optimum Therapeutic Solutions' blog provides informative articles on health, wellness, and lifestyle topics, with a focus on natural and holistic approaches to improving overall well-being.

Alpha Lipoic Acid (ALA)
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Alpha Lipoic Acid (ALA)

Alpha-lipoic acid (ALA) is a naturally occurring antioxidant that has promising health benefits. It is a fatty acid that is produced by the body and found in many foods, such as spinach, broccoli, and potatoes. However, it is also available in supplement form.